30 days thinspo style / + day 1

hittade den här på någon av era fina bloggar, minns dock inte på vilken. 
iaf, tänkte kanske börja med den här. 

day 01: your stats and goal weights

day 02: how tall are you? do you like your height?

day 03: a picture of your thinspiration. what features do you like about this person?

day 04: your greatest fears about weight loss.

day 05: why do you really want to lose this weight? are you doing it for you?

day 06: do you binge? if so, explain why you think you do.

day 07: do your parents know you’re trying to lose weight? do they care?

day 08: your workout routine.

day 09: did people ever make comments about your weight in a negative way?

day 10: what was the hardest think you gave up during this weight loss.

day 11: your favorite thinspo blog and why!

day 12: what do you normally eat?

day 13: are you losing weight in a healthy or unhealthy way?

day 14: whats your ultimate goal weight? when do you expect to reach it?

day 15: are you vegan or vegetarian? if so, has this helped you lose weight? if not, would you ever consider turning vegan or vegetarian?

day 16: when did you first decide to lose weight?

day 17: do you have an eating disorder?

day 18: what food is your weakness?

day 19: when is the last time you at fast food?

day 20: favorite diet?

day 21: what are your clothing sizes?

day 22: what was your lowest weight? how and why did you gain?

day 23: did the media play a role in your wanting to lose weight?

day 24: how do you feel about the terms pro-ana/pro-mia?

day 25: have you ever purged? if you have, describe your first experience.

day 26: what excites you most about reaching your ultimate goal weight?

day 27: how do you deal with being around food?

day 28: do you want that gap between your legs? why?

day 29: your definition of beauty.

day 30: 10 facts about you! and now what are your stats?


day 1: your stats and goal weights
vikt nu: ca 74,0 kg.
nästa delmålsvikt: 70,7 kg.
målvikt: 55 kg.
resten av delmålen finns att läsa i menyn.

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